Lorenzo Scupoli, enhanced by Saint Nicodemus of the Holy Mountain, and Saint Theophan the Recluse. "Unseen Warfare".
But if you, my reader beloved in Christ,  wish to attain to such heights, you must first learn in what Christian  perfection consists. For if you have not learnt this, you may turn off  the right path and go in a totally different direction, while thinking  that you make progress towards perfection.
I will tell you plainly: the greatest  and most perfect thing a man may desire to attain is to come near to God  and dwell, in union with Him.
There are many who say that the  perfection of Christian life consists in fasts, vigils, genuflexions,  sleeping on bare earth and other similar austerities of the body. Others  say that it consists in saying many prayers at home and in attending  long services in Church.
And there are others who think that our  perfection consists entirely in mental prayer, solitude, seclusion and  silence. But the majority limit perfection to a strict observance of all  the rules and practices laid down by the statutes, falling into no  excess or deficiency, but preserving a golden moderation. Yet all these  virtues do not by themselves constitute the Christian perfection we are  seeking, but are only means and methods for acquiring it.
There is no doubt whatever that they do  represent means and effective means for attaining perfection in  Christian life. For we see very many virtuous men, who practise these  virtues as they should, to acquire strength and power against their own  sinful and evil nature,—to gain, through these practices, courage to  withstand the temptations and seductions of our three main enemies: the  flesh, the world and the devil; and in and by these means to obtain the  spiritual supports, so necessary to all servants of God, and especially  to beginners. They fast, to subdue their unruly flesh; they practise  vigils to sharpen their inner vision; they sleep on bare earth, lest  they become soft through sleep; they bind their tongue by silence and go  into solitude to avoid the slightest inducement to offend against the  All-Holy God; they recite prayers, attend Church services and perform  other acts of devotion, to keep their mind on heavenly things; they read  of the life and passion of our Lord, for the sole purpose of realising  more clearly their own deficiency and the merciful loving-kindness of  God,—to learn and to desire to follow the Lord Jesus Christ, bearing  their cross with self-denial, and to make more and more ardent their  love of God and their dislike of themselves.
On the other hand, these same virtues  may do more harm than their open omission, to those who take them as the  sole basis of their life and their hope; not from their nature, since  they are righteous and holy, but through the fault of those, who use  them not as they should be used; that is, when they pay attention only  to the external practice of those virtues, and leave their heart to be  moved by their own volitions and the volitions of the devil. For the  latter, seeing that they have left the right path, gleefully refrains  from interfering with their physical endeavours and even allows them to  increase and multiply their efforts, in obedience to their own vain  thought. Experiencing with this certain spiritual stirrings and  consolations, such people begin to imagine that they have already  reached the state of angels and feel that God Himself is present in  them. And at times, engrossed in the contemplation of some abstract and  unearthly things, they imagine that they have completely transcended the  sphere of this world and have been ravished to the third heaven.
However, anyone can see clearly how  sinfully such people behave and how far they are from true perfection,  if he looks at their life and character. As a rule they always wish to  be preferred to others; they love to live according to their own will  and are always stubborn in their decisions; they are blind in everything  relating to themselves, but are very clear-sighted and officious in  examining the words and actions of others. If another man is held by  others in the same esteem, which in their opinion they enjoy, they  cannot bear it and become manifestly hostile towards him; if anyone  interferes with them in their pious occupations and works of asceticism,  especially in the presence of others,—God forbid! —they immediately  become indignant, boil over with wrath and become quite unlike  themselves.
If, desirous of bringing them to  self-knowledge and of leading them to the right path of perfection, God  sends them afflictions and sickness, or allows them to be persecuted, by  which means He habitually tests His true and real servants, this test  immediately shows what is hidden in their hearts, and how deeply they  are corrupted by pride. For whatever affliction may visit them, they  refuse to bend their necks to the yoke of God’s will and to trust in His  righteous and secret judgments. They do not want to follow the example  of our Lord Jesus Christ, Son of God, Who humbled Himself and suffered  for our sakes, and they refuse to be humble, to consider themselves the  lowest of all creatures, and to regard their persecutors as their good  friends, the tools of the divine bounty shown to them and helpers in  their salvation.
Thus it is clear that they are in great  danger. Their inner eye, that is their mind, being darkened, they see  themselves with this and see wrongly. Thinking of their external pious  works and deeming them good, they imagine that they have already reached  perfection and, puffing themselves up, begin to judge others. After  this it is impossible for any man to turn such people, except through  God’s special influence. An evident sinner will turn to-wards good more  easily than a secret sinner, hiding under the cloak of visible virtues.
 
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